{"id":7182,"date":"2022-08-23T10:43:01","date_gmt":"2022-08-23T09:43:01","guid":{"rendered":"https:\/\/www.insightvacations.com\/?p=7182"},"modified":"2024-03-08T13:45:52","modified_gmt":"2024-03-08T13:45:52","slug":"culture-shock","status":"publish","type":"post","link":"https:\/\/www.insightvacations.com\/blog\/culture-shock\/","title":{"rendered":"Culture shock: It’s actually a really good thing"},"content":{"rendered":"
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When we travel, we excitedly leave the comfort of familiar settings, eager to adventure into lands anew. But then, culture shock can creep in: we become disorientated, lose our bearings, and may even feel anxiety or panic when faced with the strangeness of our new surroundings. However, if we can push past these feelings the rewards are extraordinary. We become stronger, open-minded, and develop a more cultured, well-rounded perspective of the world. Culture shock can actually be a good thing. <\/div>\n<\/div>\n<\/div>\n
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WHAT IS CONSIDERED CULTURE SHOCK<\/h3>\n<\/div>\n<\/div>\n
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While there are many different scenarios, examples, and types of culture shock, they all share the same root cause. It comes from a period of adjustment when someone leaves their familiar surroundings to go to a novel environment. The starker the differences between the two places, the more drastic the culture shock. Some examples of culture shock scenarios could be:<\/p>\n

–\t a person leaving a diverse cosmopolitan city for a more homogenous rural countryside village<\/p>\n

–\tTraveling from a western country to somewhere very culturally different<\/p>\n

–\tTransitioning from a poor area to a wealthy neighborhood<\/p>\n

–\tSomeone from a landlocked country traveling to a small Caribbean Island for the first time<\/p>\n

–\tTraveling solo<\/a> without the usual comfort of family or friends as company<\/p>\n

Each situation is unique and causes a unique reaction. Often, the feeling is not immediate, nor is it caused by a singular event. It gradually builds over several incidents, culminating in intense feelings which can involve anxiety, stress, and panic. However, we\u2019ll see how after these feelings, there comes something better.<\/p>\n

Also read:<\/strong> Revenge Travel: The 2022 travel trend taking the industry by storm<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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WHAT CAUSES CULTURE SHOCK?<\/h3>\n<\/div>\n<\/div>\n
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Culture shock is caused by many things, all of which we can classify into three categories: social interaction, physical environment,<\/strong> and differences in attitudes and expectations<\/strong>.<\/p>\n

Unfamiliar \u2018rules\u2019 for social interaction<\/strong><\/p>\n

These are the strange, new ways<\/a> you are expected to communicate with others. Few of these \u2018rules\u2019 are explicitly taught. Instead, they are implied and subtle, making them difficult to learn.<\/p>\n

–\tHow you greet people<\/p>\n

–\tBody language cues<\/p>\n

–\tFacial expressions<\/p>\n

–\tUnfamiliar gestures<\/p>\n

–\tLanguage barrier<\/p>\n

Physical environment<\/strong><\/p>\n

Your physical space has a strong effect on your body and mind. These are the differences in infrastructure, urban areas, and even the climate and temperature.<\/p>\n

–\tLevel of noise. For example, moving from countryside quiet to the constant aural barrage of city noise.<\/p>\n

–\tThe cleanliness of the indoor and outdoor spaces<\/p>\n

–\tAdequacy of lavatories<\/p>\n

–\tNovel foods, tastes, drinks, and produce, as well as food quality.<\/p>\n

–\tDifferences in climate. A sharp change in altitude or temperature can be very jarring to the body, making it difficult to adjust.<\/p>\n

Differences in attitudes or expectations<\/strong><\/p>\n

Culture is heavily defined by the views and perspectives of the collective. These can be very different from those that you\u2019re used to.<\/p>\n

–\tClothing standards. For example, expectations for how women should dress in a Muslim country<\/p>\n

–\tAttitudes to time. Latin, African, and Caribbean countries are infamous for their relaxed attitudes to timeliness and appointments.<\/p>\n

–\t Differences in general mood, cheerfulness, openness to strangers<\/p>\n

–\tGeneral values held on relationships, gender, race, and religion. For example, moving from a diverse city to a mono-religious rural community.<\/p>\n

Also read: <\/strong>In the fairytale land of Cappadocia, you can sleep in a (boutique) cave hotel. Yes, really<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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WHAT ARE THE 5 STAGES OF CULTURE SHOCK?<\/h3>\n<\/div>\n<\/div>\n
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Culture shock is not acute. Instead, it gradually looms over time, passing through several stages. These are the honeymoon stage, negotiation stage, adjustment stage, adaptation stage, and if returning home, the re-entry stage.<\/p>\n

Through these stages, we\u2019ll see that though there are difficult emotions and discomfort, culture shock turns out to ultimately be a really good thing.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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1. THE HONEYMOON STAGE<\/h3>\n<\/div>\n<\/div>\n
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Ahh, the honeymoon period. Nothing but positive feelings to start with, you’ll view everything through the rose-tinted glasses of a person fresh on their new adventure. Every person is interesting, every new delicacy fascinating, and even things that annoyed you back home are charming, like slow or late services \u2013 just another quaint example of the culture\u2019s relaxed, carefree lifestyle.<\/p>\n

For some, especially if traveling for a short time, this is the whole experience. By the time you would\u2019ve moved to the next stage, you\u2019re already back home.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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2. THE NEGOTIATION STAGE <\/h3>\n<\/div>\n<\/div>\n
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If your stay is a bit longer, you may then move to the dreaded negotiation stage. This is often called the \u2018frustration stage\u2019, as you slowly get irritated from not being able to understand your surroundings. All previously mentioned causes: the confusing social signals, differences in attitudes, and physical environment start to weigh on you. You can\u2019t orient yourself properly, misunderstand everything and feel like a constant outsider. You may start to overreact to small inconveniences with anger or panic. Often, this is when people get homesick, dissatisfied with the new culture, and miss the familiarity and ease of home comforts.\n<\/div>\n<\/div>\n<\/div>\n
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3. THE ADJUSTMENT STAGE<\/h3>\n<\/div>\n<\/div>\n
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\nHere, you start to relax. Things are still confusing, but you\u2019ve started accepting the differences that caused you frustration and have found ways around them. The positives become prevalent again. You\u2019re building a tentative, yet budding relationship with your new surroundings. You\u2019re finding ways to adapt.\n<\/div>\n<\/div>\n<\/div>\n
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4. THE ADAPTATION STAGE<\/h3>\n<\/div>\n<\/div>\n
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Also known as the \u2018bicultural stage\u2019. This is where you reap the rewards of culture shock. After a certain amount of time, you fully accept the new culture as your own and start to feel like you belong. Of course, you\u2019re not a local but you\u2019ve gained a deeper understanding, and therefore appreciation, of the new culture. You\u2019ve found new friends, are doing activities you enjoy, and have new favorite hangouts. You are now a more well-rounded person than you were before you came. You understand how two different cultures operate, you see the positives and negatives of both, and you have broadened your mind to understand the world better. You\u2019ve tested yourself in the fire of discomfort, and come out victorious on the other side.<\/p>\n<\/div>\n<\/div>\n<\/div>\n
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5. THE RE-ENTRY SHOCK, OR REVERSE CULTURE SHOCK STAGE<\/h3>\n<\/div>\n<\/div>\n
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Often called \u2018reverse culture shock\u2019, this is when you finally return home. After becoming accustomed to a new culture, and familiar with a new lifestyle, the return home can be a culture shock in and of itself. You suddenly find yourself back in your previous culture and find it hard to adapt once again. Much like your journey abroad, you may have to go through the stages of culture shock once again! Though, unfortunately, you\u2019ll may miss out on stage 1…\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

When we travel, we excitedly leave the comfort of familiar settings, eager to adventure into lands anew. But then, culture shock can creep in: we become disorientated, lose our bearings, and may even feel anxiety or panic when faced with the strangeness of our new surroundings. However, if we can push past these feelings the […]<\/p>\n","protected":false},"author":44,"featured_media":7198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1824],"tags":[],"class_list":["post-7182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-history-heritage"],"acf":[],"yoast_head":"\nCulture shock: it's actually a really good thing<\/title>\n<meta name=\"description\" content=\"The strangeness of our new surroundings can overwhelm us. 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